Smoothies are a really great way to get some fruits and veggies in your diet. You can trick your kids into drinking so many healthy things without them ever [...]

Extra Veggie Fried Rice

This was a super easy and quick meal! Really delicious as well. Sometimes trying to eat more vegetables is hard and not always that appetizing, so when I find [...]

Protein Balls

These yummy energy protein balls are really fast and easy to make. I actually don't have a particular recipe that I use, I tend to switch it up and tweak it [...]

Spicy Cajun Chicken and Rice

Ingredients: 2-3 chicken breasts Chopped veggies (peppers, onions, broccoli, carrots...) seasonings (Cajun, garlic sriracha, red pepper [...]